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	<title>Comments on: Morning sunshine or monster triceps?</title>
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	<link>http://fugato.net/2004/07/14/morning-sunshine-or-monster-triceps/</link>
	<description>Gunnlaugur Þór Briem</description>
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		<title>By: KC</title>
		<link>http://fugato.net/2004/07/14/morning-sunshine-or-monster-triceps/comment-page-1/#comment-4907</link>
		<dc:creator>KC</dc:creator>
		<pubDate>Fri, 06 Oct 2006 02:10:38 +0000</pubDate>
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		<description>I&#039;m not sure how this helps in the longrun? Or even short-term? Won&#039;t you just get incredibly sore from all the push-ups, have muscle cramps and be unable to sleep the next night due to being uncomfortable? I suggest a rufie.</description>
		<content:encoded><![CDATA[<p>I&#8217;m not sure how this helps in the longrun? Or even short-term? Won&#8217;t you just get incredibly sore from all the push-ups, have muscle cramps and be unable to sleep the next night due to being uncomfortable? I suggest a rufie.</p>
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		<title>By: Gunnlaugur Þór Briem</title>
		<link>http://fugato.net/2004/07/14/morning-sunshine-or-monster-triceps/comment-page-1/#comment-5</link>
		<dc:creator>Gunnlaugur Þór Briem</dc:creator>
		<pubDate>Wed, 14 Jul 2004 08:17:44 +0000</pubDate>
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		<description>136. Rats. Muscle stiffness from yesterday is not helping. Pavlov, why hast thou forsaken me?</description>
		<content:encoded><![CDATA[<p>136. Rats. Muscle stiffness from yesterday is not helping. Pavlov, why hast thou forsaken me?</p>
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